life coach to get back on track

The Vitality Revival

A Powerful Fusion of Naturopathy and Life Coaching

This is where true healing and clarity begins

The Vitality Revival program is a deeply supportive 6-month program that blends naturopathy and life coaching with personalized herbal and nutritional care. It's designed to help you break free from fatigue, emotional stagnation, and disconnection, so you can rebuild your health and step forward with clarity, purpose, and confidence.

If you’re feeling drained, stuck or ready for a more aligned life, this program is a structured, transformational path back to yourself

Here’s what you’ll achieve in Vitality Revival Program

  • Clarify Your Purpose: Dive deep into your “why” and reconnect with your true purpose for a fulfilling life.

  • Create Your Power Statements: Develop actionable, goal-driven statements that will fuel your discipline, consistency, and drive for success.

  • Rewrite the Stories Holding You Back: We’ll explore the narratives that have shaped your past and transform them into powerful motivators for change.

  • Rebuild Your Energy & Mindset: Develop the clarity, resilience, and inner strength needed to rise from burnout and step into lasting wellbeing

  • Address Your Physical Health: Explore dietary strategies and identify underlying causes of disease, addressing them holistically so you feel energized, vibrant, and well within your body.

  • Anchor Your Revival: By the end of the program, you’ll feel grounded in your renewed health and self-leadership, with tools to continue growing with clarity and ease.

This Program is Perfect for You if:

  • You feel stuck and are struggling to move forward in life, whether personally or professionally.

  • You experience chronic fatigue or lack the energy to live your life fully.

  • You’re ready to make lasting changes but need guidance and support.

  • You’re committed to transforming your mindset and beliefs to unlock your potential.

  • You desire a balance of physical vitality, mental clarity, and personal growth.

  • You want a comprehensive approach that addresses both your health and life goals.

  • You want more energy, hormonal balance, weight loss, improved digestion, and overall health transformation.

The Vitality Revival is your full-circle journey out of burnout and into sustainable health and purpose. If you're not quite ready for this full commitment, I also offer a shorter 3-month foundational option — Burnout to Bounce — focused on physical health, energy, and light mindset work.

Next Steps after Revival

  • Many clients transition into the Wellness & Wisdom: Momentum Program — a lighter, ongoing support package to help maintain clarity, energy, and progress.

    For those wanting to continue deeper transformation and goal expansion, a small number of spaces are occasionally available for extended 1:1 mentorship, offered by invitation.

    Available in 3, 6, or 12-month options.

  • "Carolyn has been an incredible support system for me during a challenging time when I felt like I had exhausted all avenues with numerous doctors and specialists. Her naturopathic support has been invaluable to my health. Carolyn is full of knowledge and compassion, it is evident that she truly cares about her clients' well-being. I have recommended Carolyn to friends and strangers and cannot speak more highly of the help and support she has provided."

    Nicole P

  • "I went looking for an alternative to going on medication. And I found Carolyn! She is caring, knowledgeable takes the time to work with you and go through everything, explains it so you can understand what is going on with with your body and gives you the tools to work with that you can continue and maintain. Carolyn helped me with my health that I don’t have to take the doctors medication. I 110% recommend Carolyn!"

  • "Carolyn will go down as one of the most defining people in my life. She has the ability to create such a change and promote absolute strength, truth and confidence within you. What I love about Carolyn the most is her process of bringing out the best in you with such a gentle, nurturing way while still pulling out truth which at times can feel challenging. But to be challenged is to grow. I had no idea I could do and be what I am until I met Carolyn .... everybody needs a Carolyn ! Another brilliant part of these packages is the naturopathic support I received. Carolyn you are one in a million and truly inspiring to me. Thank you for all you’ve done for me" ️

    -Danniy

  • "Carolyn has been an incredible support system for me during a challenging time when I felt like I had exhausted all avenues with numerous doctors and specialists. Her naturopathic support has been invaluable to my health. Carolyn is full of knowledge and compassion, it is evident that she truly cares about her clients' well-being. I have recommended Carolyn to friends and strangers and cannot speak more highly of the help and support she has provided."

    Elissa D

  • "Carolyn has been pivotal as a Naturopath and Life Coach with helping to address my health goals. She has a gentle and caring manner and shows great strength in addressing core issues. I have valued Carolyn's honesty and collaboration in addressing goals. Her holistic approach to healthcare has had a positive impact on all facets of my life and I will forever be grateful. My work with Carolyn has been the missing piece of the puzzle that I had been searching for. I highly recommend Carolyn and trust that she can make a positive difference to those seeking assistance."

  • "Carolyn helped me reconnect to my confidant and positive self that had gone in hibernation. With a very busy lifestyle and feeling like I had the weight of the world on my shoulders, Carolyn was able to give me the tools I needed to get back on track and start enjoying life again. She is a very caring person and knows how to get the best out of you. I am very grateful I had the opportunity to work with Carolyn over the last 6 months. As one very well known Australian in the music industry (Molly Meldrum) used to say, "Do yourself a favour" give Carolyn a call."

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Do you want more vitality, purpose and energy in your life today?